Simply Series
-
Simple recipes for busypeople trying to live PAIN FREE



Diet For a Pain-Free Life

Do you wake up each morning aching with joint or muscle pain-- and have trouble falling asleep at night? Have you been trying to lose stubborn belly fat and extra pounds for years? Do you wish you could be active without daily pain medications? And did your pain and weight increase once you reached middle age?

Look no further: Diet for a Pain-Free Life is the simple-to-follow, doctor-designed solution to improve your health. As a leading rheumatologist, Dr. Harris McIlwain has spent more than 20 years studying the overweight-inflammation-chronic pain connection. Now, he shares his revolutionary prescriptions in this proven lifestyle plan that will help you drop pounds and decrease pain at the same time. Learn the secrets to:

Eat Well and Lose Weight
Even if you have never been able to succeed on a diet before...
Exercise Your Pain Away
Even if you dislike traditional exercise, or if your pain makes movement difficult...
Stop the Stress - Pain Connection
Even if you're overworked and easily stressed...
Improve the Quality of Your Sleep
Even if you suffer from insomnia or other sleep conditions...

Those who have followed Dr. McIlwain's program have been able to resume the activities they love and transform their lives in as few as 21 days. Now you can too!

This e-Book is the first in a series based on the paper version of Diet for a Pain-Free Life. Find this ebook on Amazon.com

Don't have a Kindle? Get the free Reading Application from Amazon.com. Compatible with: iPhone, Windows PC, Mac, Blackberry, iPad, Android, or Windows 7 Phone.

For more information, call Anne or Denise at (813) 345-2380.

Are you ready to commit to a healthy lifestyle change? Get Started Today!-
-


Copyright 2008 © diet for a pain free life. All rights reserved | Site by team Lightning